I have started doing more gym work during the week now to build on my stamina. The cross trainer and step machine are the two main pieces of equipment I use, 15 minutes on each this week.
Still doing my yoga/pilates on Tuesday which is getting a little easier I'm still about as supple as a plank though.
Today and tomorrow I'm walking the fields locally which is great fun. Through the golf course and under the M25 in a big loop, hoping to do about 6/7 miles which is not bad through the mud.
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